Many people avoid going to the dentist out of fear, anxiety, lack of insurance, or feeling they don’t have the time. If you’re one of these people, you must recognize the necessity of caring for your teeth. Dentists at Lovett Dental Upper Kirby will work with you to find the best solution to maintain good oral health. This involves learning how to prevent tooth decay. General dentistry at Lovett Dental Upper Kirby will get you started if you are not regularly going to the dentist.
If you want to protect your dental health, one of the best ways to do so is by visiting your dentist. Fortunately, at Lovett Dental Upper Kirby, we’re as committed to maintaining your dental health as you are. To learn about our services or to make an appointment, please reach out to our team today by calling 713-490-8888.
How to Prevent Tooth Decay
Your oral health is one very vital part of your overall health. If you don’t take good care of your teeth, it can lead to a broad range of issues. Thus, understanding tooth decay prevention must be a part of your oral health regimen. Let’s look at different ways you can accomplish this goal.
Practicing Good Dental Habits
The best way to prevent tooth decay is by practicing good dental hygiene. In other words, you should be brushing your teeth at least twice a day. It would be best if you also were flossing at least once daily. You may also want to use mouthwash. These practices remove the plaque and bacteria that rest on your teeth, which can lead to a range of conditions, including:
- Cavities
- Gum disease
- Bad breath
- Tooth decay
Also, research shows that poor oral hygiene can lead to a range of physical health problems, including cancer and diabetes. Therefore, it is vital to take proper care of your teeth and gums.
Natural Methods
Some people want many options available for them when it comes to caring for their teeth. That’s why they want to know how to prevent tooth decay naturally. When considering natural tooth decay prevention, we can look at the foods we eat. Any foods with extra calcium add strength to your teeth’s enamel, which helps cavity prevention.
Other natural methods of tooth decay prevention vary. Therefore, what works for you may not work for others. Some studies show consuming cranberries and drinking tea are good for preventing tooth decay naturally. Also, chewing sugar-free gum after eating is known to help reduce cavities. Another study showed swishing sesame or coconut oil in your mouth helps prevent tooth decay.
Other Methods of Preventing Tooth Decay
When discussing how to prevent tooth decay, it’s important to remember that regular dentist visits are essential to keep cavities away. Bacteria and plaque love to cling to teeth resulting in cavities. However, when you go to our Lovett Dental Upper Kirby office for teeth cleaning, they clean away the bacteria and plaque that you can’t reach easily with your toothbrush.
Prevent Tooth Decay Now with Lovett Dental Upper Kirby
Welcome to Lovett Dental Upper Kirby, where our professional dental staff is ready to help you in your quest for superior oral health. We offer a wide variety of services such as:
- Pediatric dentistry
- Dental braces, including Invisalign®
- Teeth whitening services
- Fluoride treatments
- Cavity fillings and root canals
- General cleanings and X-rays
Don’t let any problems get in your way to a healthy mouth. Now that you know how to prevent tooth decay, you can begin the process at Lovett Dental Upper Kirby. Contact us for your dental services.
Call 713-490-8888 to schedule an appointment today. We are committed to giving you a pleasant experience and a healthy smile.
